8h • Accountability 👏
Morning Check-In
580/1485
20.4/71 protein
3006/13000 steps
50/200 calf raises
50/100 pushups
50/100 squats
2/3 Cold Water Immersion
25 min/40 min Sauna Session
5/5 workouts
Food: Homemade Biscuits and Sausage Gravy
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Morning Check-In
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