1448/1885
86.7/71 protein
4785/13000 steps
200/200 calf raises
100/100 pushups
135/100 squats
1/3 Cold Water Immersion
25 min/40 min Sauna Session
4/5 workouts
Food: Roast with potatoes, carrots, celery, onion, slice of sourdough bread.
It's been raining all day so i haven't gotten very many steps in.