Oct 21 • General discussion
“Healing Through Movement: How Physical Activity, Dance, and Exercise Help Process Trauma and Release Stored Emotions “
This explains how physical movement can help process psychological trauma by releasing emotions stored in the body and creating new neural pathways for healing. With movement therapy, trauma processing, emotions release.
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“Healing Through Movement: How Physical Activity, Dance, and Exercise Help Process Trauma and Release Stored Emotions “
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