Mar 25 • Daily Prompts
You don’t need protection — you need regulation
A lot of advice out there says:
- protect your energy
- shield yourself
- clear constantly
But if you need to do that all the time…
Something deeper is off
You don’t need more protection
👉 You need to be able to stay in your body while things are happening
That’s what actually changes this
👇 What do you currently do when you feel overwhelmed?
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You don’t need protection — you need regulation
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