Dec '25 • General discussion
Who's Bec
I have spent many years working with emotional patterns and human behaviour, both professionally and through my own lived experience. I trained in the 12 Core Dynamics, a body-led approach that works directly with unresolved emotional energy, and integrate conscious awareness principles influenced by Peter Crone’s work.
My background includes behaviour work, coaching, and authoring the book Feelings Drive Behaviour, which explores how unprocessed emotional experiences shape patterns in both children and adults. This foundation informs a practical, grounded approach that moves beyond insight or mindset work alone.
My work focuses on helping people understand why patterns persist and creating the conditions for genuine resolution rather than ongoing management. I feel my style is calm, respectful, and non-directive, supporting people to find clarity through their own experience rather than advice or fixing.
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Who's Bec
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Awareness based coaching to release emotional patterns and create lasting change from the inside out.
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