1. ๐ช๐ต๐ฎ๐โ๐ ๐๐ผ๐๐ฟ ๐บ๐ฎ๐ถ๐ป ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ด๐ผ๐ฎ๐น: Having a healthy body + also a healthy mind 24/7
2. ๐ช๐ต๐ฎ๐โ๐ ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐น๐ฒ๐๐ฒ๐น: uhm, no idea lol I've been training on & off over the years. what are some examples for an experience level scale?
3. ๐ช๐ต๐ฎ๐โ๐ ๐ผ๐ป๐ฒ ๐๐ต๐ถ๐ป๐ด ๐๐ผ๐โ๐ฑ ๐น๐ถ๐ธ๐ฒ ๐ต๐ฒ๐น๐ฝ ๐๐ถ๐๐ต: What drives you to keep on training? You lean all year round or do you cut/bulk constantly?