Select your plan
$7/month
Standard
✅ 30 Day Reset + Interactive Anxiety Planner
✅ Hormone-Supportive Recipe Bundle
✅ Weekly journal prompts for gentle self-reflection and awareness
✅ 5 Night Sleep Reset
✅ Nervous System Calming Techniques
✅ A supportive community of women 40+
$33/month
Premium
✅ Everything in Standard, plus deeper, ongoing support inside a steady container
✅ Ongoing hormone coaching to help you feel more at home in your body
✅ Weekly live calls (trainings + Q&A, Group Coaching )
✅ Live guest expert interviews and trainings for deeper learning
✅ Fun monthly challenges designed to help you take action and feel better
✅ Monthly digital resource drop to support your health in midlife