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✅ 5 Night Perimenopause Sleep Reset ✅ Nervous System Calming Techniques ✅ A supportive community of women ✅ Sign up for Annual at $49/yr and get the Perimenopause Recipe Bundle ✅ Personalized DM Support ✅ Hormone coaching to help you feel more at home in your body ✅ 3 live calls a month (Mindful Pause + trainings + Q&A Group Coaching ) ✅ Live guest expert interviews and trainings for deeper learning ✅ Monthly Glow Momentum practices designed to help you take action and feel better ✅ Monthly digital resource drop to support your health in midlife