Select your plan
$7/month
Standard
āœ… 30 Day Reset + Interactive Anxiety Planner
āœ… Hormone-Supportive Recipes
āœ… Weekly journal prompts for gentle self-reflection and awareness
āœ… On demand guided meditations
āœ… Nervous System Calming Techniques
āœ… A supportive community of women 40+
$49/month
Premium
āœ… Everything in Standard, plus deeper, ongoing support inside a steady container
āœ… Ongoing hormone coaching to help you feel more at home in your body
āœ… Weekly live calls (trainings + Q&A, Group Coaching )
āœ… Live guest expert interviews and trainings for deeper learning
āœ… Fun monthly challenges designed to help you take action and feel better
āœ… Monthly digital resource drop to support your health in midlife