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On demand guided meditations for relaxation and emotional balance
Weekly oracle reflections for inspiration and insight
Weekly journal prompts for gentle self-reflection and awareness
Simple tools to ease stress and support emotional balance
Access to the community to observe, connect, and get a feel for the membership rhythm Everything in Standard, plus deeper, ongoing support inside a steady container Weekly live calls (trainings + Q&A) to help regulate your nervous system and integrate Ongoing hormone-supportive guidance to help you feel more at home in your body Live guest expert interviews and trainings for deeper learning and expanded perspective Monthly mini challenges designed to create gentle but meaningful shifts Monthly curated digital resources to support embodiment, grounding, and integration Everything in Standard + Premium Two 60-minute 1:1 private sessions to use anytime during the year 50% off additional 1:1 sessions for ongoing personalized care A more intimate level of guidance and accountability This tier is for women who want to be seen, supported, and walked with more closely A birthday surprise from me to you 🤍