3d • General discussion
Growing Through Self-Awareness Body:
Self-awareness is the foundation of emotional intelligence, personal growth, and effective communication.
🌸 Internal self-awareness helps us understand our emotions, beliefs, and how they align with our values.
🌸 External self-awareness helps us recognize how others perceive us and how our actions impact them.
Developing self-awareness takes reflection, mindfulness, and honest feedback — through journaling, meditation, or asking trusted voices for perspective.
💬What practice has helped you see yourself more clearly — journaling, meditation, feedback, or something else?
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Growing Through Self-Awareness Body:
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