8d • Announcements 📣
Quick reminder everyone 👋
With the colder weather lately, we’re seeing a few more players getting sick. Let’s stay ahead of it.
Please make sure players:
• Dress warm and bring layers
• Change or throw on warm clothes after training
• Stay hydrated and eat properly
• Sit out if they’re feeling sick or run down
Missing one session to recover is always better than pushing through and getting worse or getting others sick.
If you ever have questions about recovery, nutrition, or how to manage training during these colder weeks, just reach out. Happy to help.
Appreciate everyone helping keep the group healthy 👍
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Quick reminder everyone 👋
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