Breathwork is the vehicle. Transformation is the outcome. Regeneration is the bonus.
ELEVATE with BREATHWORK is your space to unlock energy, resilience, and calm through guided breathwork — from free sessions to full transformation programs.
🔹 Free Community (start here) - Join at no cost and access:
- Open discussions & support
- Connection with like-minded people on the same path
- Free pre-recorded breathwork sessions & reflections
🔹 The Elevate Routine ($30) - Simple morning, midday, and evening practice designed to help you:
- Build a consistent daily breathwork habit
- Regulate stress in real time
- Increase focus, energy, and calm
🔹 ELEVATE30 Training ($299, first 3 $199) - The signature 30-day intermittent hypoxia program to mobilize stem cells and repair your body. You’ll get:
- 1:1 Weekly live coaching & breathwork sessions (60 min)
- 4 progressive recorded practices (30–90 sec holds)
- 4 science briefs + journaling prompts
- Community check-ins & habit tracking
- Lifetime access to all materials & recordings