8d • General discussion
How do you recharge your Mind, Body & Spirit?
As I always say, we are electrical beings but why do we neglect the ultimate recharge.
We recharge our batteries
We recharge our phones
And some even recharge their cars
So what about your body? Think of it like this we are giant batteries and over time things can run down and the nerve Pathways or Meridian pathways stop communicating as well as they did when we were younger. So, let's say that you can use an exogenous source to jumpstart and recharge your CNS and muscles. More and more evidence is being presented on nerve regeneration, muscle reeducation, pushing toxins and waste products out of the body, not to mention stored trauma. Electronic muscle stimulation is an amazing tool for All the Above.
So tell me this, what do you do to recharge? Is it meditation? Is it grounding? Is it exercise? Is it prayer? Please let me know in the comments below...
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How do you recharge your Mind, Body & Spirit?
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