Welcome to Elaborate Runners!
This is a community for runners preparing for their first or fastest marathon, without letting training take over their life.
You can run a solid marathon with training less than 5 hours per week!
Inside the community, youโll find:
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Clarity: a clear weekly rhythm so you know what matters (and what doesnโt)
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Durability: practical strength and recovery habits to reduce injuries
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Confidence: pacing, fueling, and race prep that remove guesswork
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Momentum: small daily nudges and a supportive group that keeps you consistent
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Fast answers: no overthinking, just clear guidance when youโre unsure
All guidance is sport-science backed (M.Sc.) and grounded in what works for recreational runners, not pros with unlimited time.
๐ Click the golden button to join now, and start your breakthrough run today.