Apr 23 • General discussion
FREE FKN PIZZA: Happy Wednesday
ayo the pizza here
Free pepperoni pizza calzon3 recipe
The funniest gif in the comments will win ARE YOU FUCKING COOKING ME? for FREE
Macros per serving (1 serving):
🍽 Calories: 400
🍞 Carbs: 25g
🥑 Fat: 15g
💪 Protein: 45g
✳️ Ingredients for Crust:
- 1 Low Carb Tortilla (I Used La Banderita)
- 1 Whole Egg
- 6 Tbsp Or 100ml Egg Whites
- Cooking Spray (I Used Avocado Oil)
✳️ Ingredients for Inside of Calzone:
- 50g Or About 25 Slices Turkey Pepperoni
- 28g Or 1/4 Cups Mozzarella
✳️ Ingredients for Topping (Optional – Not Included in Macros):
- 10g Or About 5 Slices Turkey Pepperoni
- 28g Or 1/4 Cups Mozzarella
✳️ Ingredients for Pizza Sauce:
- 5ml Or 1 Tsp Olive Oil
- 100g Or 0.5 Cups Crushed Tomatoes
- 2g Or 1 Tsp Salt
- 2g Or 1 Tsp Garlic Powder
- 2g Or 1 Tsp Onion Powder
- 2g Or 1 Tsp Dried Oregano
- 2g Or 1 Tsp Red Pepper Flakes(Or Use 100g Or 0.5 Cups Premade Marinara/Pizza Sauce)
✳️ Directions:
1. Preheat oven to 400 degrees.
2. Preheat small pot to medium heat. Add ingredients for pizza sauce and cover with lid. Let simmer/cook while making pizza pockets (you can also use premade marinara/pizza sauce).
3. Preheat pan to medium-high heat. Add 6 Tbsp or 100ml egg whites, 1 whole egg. Scramble. Top with 1 low carb tortilla. Add lid and reduce heat to medium.
4. Flip and cook on other side after 5 minutes or until egg mixture is cooked. Top with 50g or 0.5 cups pizza sauce and ingredients for inside of calzone, fold over halfway.
5. Add ingredients for topping on top of one side (optional).
6. Add to bake in oven for 5 minutes at 350 degrees. Then broil for 5 minutes at 450 degrees. Then enjoy!
9
14 comments
FREE FKN PIZZA: Happy Wednesday
skool.com/effortlessly-easy-eats-4735
F*ck Restrictive Diets. Flavor, Flexibility, and Freedom await.
Leaderboard (30-day)
1
+3
2
+3
3
+2
4
+2
5
+1
Powered by