Apr 7 • General discussion
Meal idea of the week: Chicken Burrito Bowl
🥣 Chicken Burrito Bowl (1 serving)
Ingredients
- 1 cup cooked brown rice
- 150 g grilled chicken breast
- ½ cup black beans (drained)
- ½ cup corn
- ¼ avocado (sliced)
- ¼ cup fresh salsa
- 20 g grated cheddar cheese
- Optional seasoning: salt, pepper, cumin, paprika, lime juice
Method
- Cook rice as per packet instructions
- Season and grill chicken, slice
- Warm beans and corn
- Assemble bowl: rice base → chicken → beans → corn → avocado → salsa → cheese
🔢 Nutrition Info (per bowl)
- Calories: ~812 kcal
- Protein: ~68 g
- Carbohydrates: ~89 g
- Fats: ~20 g
🔄 Easy swaps (if needed)
- Lower calories → reduce rice to ¾ cup or remove cheese or avocado
- Vegetarian → swap chicken for extra beans + grilled capsicum
- Extra protein → add Greek yoghurt or extra Chicken breast
3
1 comment
Meal idea of the week: Chicken Burrito Bowl
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