Hey guys, today was another day I just couldn’t be bothered to go gym (I mean it’s a Friday, can you blame me🤷🏾♂️😭)
But once again I was able to overcome my internal resistance by using a lot of the mental frameworks I’ve picked up through my interests in stoicism and other similar philosophies.
I know not everyone cares about gym and stuff like that hence why I’ve separated the chats into different areas so people can just engage with the specific topics/aspects of life they think philosophy can help them with.
But just thought I’d start sharing more posts like this here as I believe this is one of the key areas philosophy has been able to help me make progress in.
If this stuff is interesting to you, maybe we can start using this chat to hold eachother accountable and share other ideas and philosophies that could help all of us with physical health and wellness!
Happy Friday everyone, and enjoy the weekend when it comes!