Ease into Wellness
Public
8 members
$12 /month
This page includes, "Ease into Wellness" - a12-week chair fitness progression program for beginners as well as Phazes Fitness and Move With M.E. transformation bootcamp. Join and find the program you need.
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Designed for all abilities, blend gentle movement, stretching, and strength-building exercises you can do from the comfort of your chair.