What a wonderful community to be a part of! I log on several times a day and am continually learning & growing. Dr Tyna is such a great teacher! She's so knowledgeable & so inspiring. She's down to earth and really breaks everything down so the average person like me can understand what is happening. Finding a community of like minded women who seek truth and understanding of our own bodies during this phase of life is truly refreshing and gives me peace of mind. Thank you! Thank you! Thank you!

Six weeks into the program and it has taught me so much about strength training, HRT, importance of daily sunlight, circadian rhythm, walking everyday, clean air inside, GLP success, healthier food and eating habits, supplements, … Dr Tyna teaches vital info that my regular docs, GP, PA, cardiologist, dermatologist, endocrinologist, neurologist, etc., just don’t understand. I end up explaining health to them! The community of women is very well informed and quite supportive. 😍😍

After 90 days in this community I start to understand how things work together. And without really doing ‚the things‘ as clearly described and discussed in the community and classroom I will not get to the goals I set myself. Still a long road to go. Wins until now: I lost 11 kg, can squat again, reconnected to the sun and natural rhythms and am having the best time of my life! Thank you so much Dr. Tyna and the community for sharing your experiences, honesty and free mindsets.

Finally found a place where we’re all transforming in our next phase, as women. As a clinician, I find this so fascinating. Being surrounded by like-minded women, learning, growing, and discovering more about what I’m capable of and what I’m experiencing and navigating during this time has been such an incredible journey. The journey has just begun, but having Dr. Tyna in such an intimate and personal way throughout this experience is truly amazing. I’m so grateful.

I joined Menopause Rebellion to better understand my own changing body and to become a better healthcare provider for other women. In only two months, Dr. Tyna has helped me connect the dots between hormones, strength training, GLP-1s, and metabolic health in a way I wasn’t finding elsewhere. Her genuine presence, the live calls, and the wisdom of this community have given me greater knowledge and confidence—both personally and professionally. I’m forever grateful.