Whether you’re a student preparing for a healthcare career, a professional wanting to refresh your knowledge, or someone just looking for relief and better movement — this is your shortcut to learning, applying, and thriving.
🧠 Why This Community Exists:
Most people — even professionals — still misunderstand pain.
🔶 Yellow flags (psychological stressors behind pain)
🔁 The role of chronicity & maladaptive behaviors
🧘 Pain acceptance and neuroplasticity-based rehab
❌ The harm of over-medicalization without education
📚 What You’ll Find Inside:
✅ Mini-courses on Pain Science & Modalities
✅ Therapeutic approaches beyond just exercise
✅ PDFs, cheat sheets, and infographics you can share and use instantly
✅ Discussions that connect the mind and the body — not just muscles
No jargon. No pressure. Just practical steps and real progress.
This isn’t just about learning. It’s about relearning how we think about pain — together.
Let’s Create Care.
— Dr. Maha Rehman