I Woke up, put God first ate Food went down a nap and now going to exercise, probably run and hit legs lightly, want to write a personal goals checklist alongside my others and then go to work, learning it’s about the small wins and the consistency that adds up to never rush success, ( it all looks different for everybody) being okay with resting when my body asks it of me, and playing the patience game letting everyone know how I’m doin & still truckin !