3d • General discussion
Excited
I’m a personal trainer that is leaning into more mobility training to help my body move better.
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Excited
skool.com/dr-kaytlyn-pain-free-prs-2977
Tools, training, and tactics for lifters who want pain-free PRs and lasting performance. No fluff. No bandaids. Just results.
Leaderboard (30-day)
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