Jun 20 • 🍀 General discussion
What’s in your morning brew? 🌼
In Chinese Medicine, the best healing happens when we nourish the body gently and consistently. This tea blend is one of my daily rituals to support hormonal balance, calm the nervous system, and nurture fertility whether you're trying to conceive or simply looking to restore rhythm.
🌿 Da Zao (Chinese Red Dates) – Builds Qi + Blood, calms the nervous system.
🌿 Ju Hua (Chrysanthemum Flowers)– Cools heat, supports the Liver, and soothes the eyes.
🌿 Gou Qi Zi (Goji Berries) – Tonifies the Kidneys, supports egg quality and vitality.
🌹 Mei Gui Hua (Rose Flowers) – Gently moves Qi and uplifts the Heart (Shen).
✨ Sip it daily to reconnect with your cycle, your centre, and yourself.
What’s brewing in your cup today?
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What’s in your morning brew? 🌼
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