For my protein for the day had eggs, cottage cheese mixed with fruit/cinnamon, porkchop. Had soup with meat in it. 7000+ steps thru day at work and water bottle at all times. Wanted to go for walk but was dark by time got home ( iffy on that if walking alone) from parents tonight. But got the music going so dancing while folding laundry 💃🏼 🧺 . Only giving myself a 5 bcuz ate a chocolate spongy thing with co-worker lol