The holidays can leave both humans and dogs feeling a little out of sync — even when things went well.
Today isn’t about getting back on track or catching up.
It’s about resetting gently.
Rest might look like:
- A shorter walk
- Extra naps
- Skipping training goals
- Quiet enrichment
- Doing less — on purpose
Rest is not lost time.
It’s how nervous systems recover and learning settles.
💬 Check-in:
What does rest look like for you and your dog today?
However it looks is enough.