Co-Parenting When Emotions Are High

Co-parenting can feel like walking a tightrope. One minute, everything is calm. The next, you’re navigating tension or miscommunication.

When emotions flare, here’s what helps:

✅ Take a pause before responding

✅ Stick to child-centered language

✅ Use “I” statements, not accusations

✅ Keep boundaries firm and kind

You’re allowed to feel big emotions and create peace for your kids. So, what’s your go-to co-parenting strategy when things get tense?

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