✨ Take a FREE 30-day journey to see what 30 minutes of daily stillness can do for you!
🫶 Connect to who you truly are
🫶 Heal your emotional wounds
🫶 Increase your connection to Divine inspiration
🫶 Establish a new way of existing in the world
🧠 Your mind will try to convince you not to, but part of this journey is rising above the control your mind’s had over you!
Everything you need is inside:
✅ Official “rules” + step-by-step guide
✅ A supportive community to keep you motivated
✅ Q&A, guided sessions, uplifting messages, and more
Why make time for being in stillness each day?
👩🔬 shown to prevent and reduce stress and mental health challenges.
❤️🩹 regarded by spiritual traditions as a way to allow a divine presence to heal and restore us to our most happy, whole selves.
Our lives—and this world—need more stillness. Join us and experience it for yourself 💪😇
❓Have more questions or want to know the story behind the challenge? Click here