12d • General discussion
Conscious Breath Training Workshop
Peace Fam! I’ve been using a few simple breathwork techniques to upgrade how my body uses oxygen.
The result? Less stress and anxiety. More clarity and calm. In any given moment, and generally over time.
These practices changed how I show up in life, and I’m ready to share them with you.
I’m offering a free 60-minute workshop to teach anyone here how to access these tools and feel the shift for themselves. ⬇️⬇️⬇️⬇️
📅 Drop a reaction below to vote for the time that works best:
🌬️ - 7:00 am CT, Friday, Sept 19
🐡 - 6:00 pm CT, Tuesday, Sept 23
🫁 - 7:00 am CT, Wednesday, Sept 24
😮💨 - 7:00 pm CT, Wednesday, Sept 24
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Conscious Breath Training Workshop
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