For a long time my life looked like this
Sunday night :“This week I’m locked in.”
Monday: New plan. New energy. New version of me.
By Thursday :I was already fading.
Then something small would happen
busy day,
bad mood
low energy
and I’d restart again next week.
I wasn’t lazy.
I was stuck in a loop.
I kept thinking I needed
• a better strategy
• more motivation
• the perfect schedule
What I actually needed was to stop restarting.
To prove to myself I could continue even when it wasn’t exciting.
That’s where everything changed.
Not with a big breakthrough.
With tiny, boring reps that built trust with myself.
If that sounds familiar, you’re not behind, you’re just in the same loop I was in.
👇 Be honest:
How many “fresh starts” have you had this year?