Jun 8 • 👋 Intros
🌿 Today's Tea: Lemon Balm (the Monday anxiety tea)
Sis, Lemon Balm is the gentle sister of mint. 10 minutes of steep, and your chest quiets before the week has a chance to hijack you.
1 tsp dried (or a small handful fresh), hot water, lid the cup while it steeps — the medicine is in the steam. Sip slow. Phone face-down.
Soft Life rule: you don't have to PUSH through Monday. You can ENTER it.
Black women, you have permission to start this week soft. The work will still be there in 10 minutes. 🤎
One question — what's one thing you're doing this morning that's just for YOU? Drop it below.
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🌿 Today's Tea: Lemon Balm (the Monday anxiety tea)
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