16d • General Discussion
Soulful Sunday – Rest Is Part of the Work 🌸
Let’s discuss a topic that’s often overlooked in hustle culture: rest. Your actions reflect how you treat yourself, and if you neglect self-care, healing, and quiet time, you send a message to the world that you’re okay being exhausted, overlooked, and overworked.
However, here’s the truth:
✨Rest isn’t laziness; it’s healing.
✨Rest isn’t optional; it’s essential fuel for your mind and business.
✨ Rest isn’t selfish; it’s an act of self-respect.
If you want others to honor your boundaries, energy, and value, it starts with you honoring your own.
🧘♀️ Soulful Challenge for Today:
Set aside a dedicated block of time this week for yourself, free from work and obligations. Engage in an activity that restores your energy. Treat this time as a meeting with your future self, as it truly is.
💬 Share your thoughts in the comments: What’s ONE act of self-care are you committing to this week?
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Soulful Sunday – Rest Is Part of the Work 🌸
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