3d • General discussion
The pressure carers put on themselves 💜
Sometimes carers feel like they have to hold everything together every single day.
But exhaustion, overwhelm, frustration, and needing rest are human — not failure.
You can deeply love someone and still need a moment to breathe.
What’s one thing you do to recharge, even for 10 minutes? 🌿
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The pressure carers put on themselves 💜
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