17d (edited) • Daily Log
How To Log Your Day
One post a day, in Daily Log. That is how the day gets banked.
There is no app and nothing to sync. The post is the log.
THE FORMAT
Copy this exactly. It matters, because the board reads these posts.
Day 1. All five.
That is the whole post. Then attach your photo.
Swap the number for whatever day you are on. Nothing else needs to be in there.
WHAT COUNTS AS ALL FIVE
A weighted workout.
A weighted walk.
Greatness plate.
Water.
And the photo.
All five, or the day does not count.
There is no four out of five.
THE PHOTO
It does not have to be the mirror. (Though recommended)
Mid-workout works.
Out on the walk works.
Sweaty and showing the work is best of all.
It has to be you, and it has to be that day.
IF YOU MISSED ONE
Do not post.
A missed day is not a post that explains itself, it is just no post.
Your streak goes to zero and your total keeps everything you already earned.
Then you start again tomorrow at day one.
Nobody is going to chase you about it. The board just knows.
IF YOU WANT MORE TO SAY
Say it in General discussion. That is what it is for.
Daily Log stays clean so the board can read it.
One post, one day, one photo.
Lachlan "Keep The Streak" Farley
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How To Log Your Day
skool.com/demandinggreatness
Men in here are ranked by what they did today. Not by what they weigh. Five things, every day. All five or the day does not count.
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