About This Space
This Skool site exists to keep coaching communication simple, organized, and easy to reference.
As my coaching has grown across different formats — online training, competitive weightlifting, and in-person work — information naturally started to live in too many places. This space brings shared resources, expectations, and updates into one home so nothing gets lost across texts, emails, or apps.
A Little About Me
I’m Alex — a coach who works with people training for strength, longevity, and performance, as well as athletes competing in Olympic weightlifting.
My coaching is built around:
- Clear structure
- Consistency over intensity
- Long-term progress through repeatable work