Self growth isn't about fixing yourself you were never broken.
It's about responding differently to familiar triggers. Choosing rest instead of punishment.Choosing honesty instead of pretending you're okay.
Some days, progress looks like discipline. Other days, it looks like stopping.Both count.
You don't need a perfect routine you need self trust.And that's built slowly.
Through small promises you keep. And forgiveness when you don't o
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Self growth isn't about fixing yourself you were never broken.
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