Learning to talk differently to yourself
Most people survive years of harsh self-talk they’d never use on a friend.
Growth often begins with one small shift:
From
“I’m such a mess.”
to
“I’m learning. I’m trying. I’m still here.”
It doesn’t change overnight.
But the way you speak to yourself shapes how you heal, how you choose, how you love.
Share yours:
- A thought that once controlled you
- The kinder thought you’re practicing now
Someone reading this might need it today.
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Learning to talk differently to yourself
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