Jul 9 • Bipoc Identity
Healing from Historic Trauma
Black Americans can carry the weight of experiences that began long before we were born. But understanding what we carry can be a powerful first step toward healing. 🖤
Trauma expert Dr. Joan Samuels-Dennis explains how historical and racially motivated trauma can affect generations, shaping mental, physical, and emotional well-being in ways we may not always recognize.
From journaling and intentional self-development to working with a Black trauma-informed therapist, she shares four ways to begin confronting inherited pain, deepening self-awareness, and reclaiming a stronger sense of identity.
Read more
📸: SDI Productions/Getty Images
0
0 comments
Healing from Historic Trauma
powered by
skool.com/deconstructing-theater-1925
We're deconstructing white supremacy, antiblackness, race, and racism in theater and our daily lives.
Suggested communities
Powered by