Jan 13 (edited) • Discussion
🌿 Welcome to Mind, Body & Energy Lab.
Welcome 🙌
I’m glad you’re here.
This is a free community created for people who want to live with more awareness, energy, health, and alignment — in real life, not just in theory.
Here we explore the connection between mind, body, and energy and how it shows up in everyday life.
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🔍 What this space is about:
✨ Energy work & consciousness
✨ Meditation & manifestation
✨ Health, vitality & nervous system balance
✨ Cold exposure & sauna practices
✨ Love, relationships & emotional alignment
✨ Simple daily practices that actually work
This is a living lab, not a lecture hall.
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👣 Your first steps:
1️⃣ Introduce yourself
– Your name
– Where you’re from
– One intention or goal you have right now
2️⃣ Read, observe, and engage at your own pace
3️⃣ Ask questions, share experiences, celebrate wins
There is no pressure here — only practice and presence.
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🌱 A few important notes:
* This is a respectful, open-minded space
* No guru energy — we learn through experience
* We focus on real life, not spiritual bypassing
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I’m here to guide, share, and support — and I’m happy you’re part of this space.
To your alignment,
Dawid
PS: What’s one thing you’d like to shift, heal, or strengthen in the next 30 days?
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