18d • General discussion
What are you waiting for?
What caregiving tasks, things to do, or self care options are you putting off? Have you challenged yourself to figure out why? Sometimes we don't have the headspace, bandwidth or energy to get things done or even to make a plan... But if this becomes the norm it can be incredibly difficult to make changes as time goes on. Find one small thing to do, today if you can, and count it as a win! Do the same tomorrow. Little things and small steps, can get you motivated to move forward even more. Goals become accomplishments. Start with one small measurable action.
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What are you waiting for?
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