Hi I'm Stacie, and this is Dancing In Light- A place where fitness, spirituality and dance coincide to show you how to optimize each to reach your goals inside the gym and inside yourself! 🪽🏋️♀️🦋
We do this by combining breath, visualization, acupressure, nervous sytem somatics, activating chi/spirit IN REAL TIME at the gym (or at home), during our workouts to enhance strength, stamina, reps and any goal that has been just outside your reach.
Come learn how to connect deeper within yourself while getting fit and increasing strength, it's really a no brainer! ♾️ 💁♀️
Who it's for:
Anyone willing to become a better version of themselves, there's always a new level to unlock.🔐
This is also great for people who don't like traditional mediation, are neurodivergent (this method calms neuro-safety feedback loop), empaths, sensitive intuitives, and people who aren't sure how to keep increasing their strength.