Dad Strong
Private
15 members
Free
👨👦 You're a dad. Time is your most limited resource. But staying strong, pain-free, and keeping up with your kids isn't optional — it's the whole point.
Join free and get:
✅ The brotherhood — real dads, real talk, zero BS
✅ 30-Day Dad Strong Challenge - training, nutrition, posture
✅ Free preview of the Dad Strong program
✅ Full Exercise Resources library
Ready for the full experience?
🔒 Go premium ($19/month) and unlock:
✅ The complete Dad Strong Course (3 programs + 5 bonuses)
✅ Monthly Training - Bodyweight, Kettlebell, and Gym plans
✅ Chiropractic Based Mobility Lessons - fix those nagging pains that derail your progress
✅ Built-In Tracking App to stay on top of your progress
Who is this for?
❌ Not for gym bros chasing aesthetics
❌ Not for dads with unlimited time
✅ For dads who want to be the strongest version of themselves — for their kids
I'm Dr. Jon — chiropractor, Highland Games athlete, and dad of three young boys.
Get Strong. Show Up. Be the Superhero Your Kids Already Know You Are
skool.com/dadstrong
Free community for dads who want to get strong, fix their posture & keep up with their kids — without living in the gym.
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