Hey awesome dad's! I am Fabio, I'm 30 years old and am about to become a new dad, 1 and 1/2 months to go until my son is here! I am also crazy about fitness and am a personal trainer and weight loss coach, I also deal with mental health, having done qualifications in the area, I am very excited to be here, have a chat to all of you, learn how to be a great dad and provide some great fitness tips for your health and so you can keep up with your little ones!