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Jacob Goodin
15h •
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Three Helpful Resources
Hello everyone, huge shoutout to
@Krishnadas Kootale
for reminding me of these excellent NSCA-backed resources to share. The first requires that you log into your NSCA account to view. The second two are open-access:
NSCA Program Design Essentials
Periodization and Programming for Team Sports
Foundations of Fitness Programming
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Three Helpful Resources
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