Aug 11 • CSCS Daily Practice Question
CSCS Practice Question #191
Why is the development of the nervous system particularly important when considering training responsiveness in youth?
A. The rapid formation of new motor neurons enables faster skill acquisition
B. It allows immediate improvement in strength through increased muscle fiber recruitment
C. Children cannot develop strength adaptations until full neural maturity is achieved
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter 7: Age- and Sex-Related Differences and Their Implications
DCO Code: 1.I
NOTE: Image is for illustration purposes, not needed to answer the question.
A. The rapid formation of new motor neurons enables faster skill acquisition
B. It allows immediate improvement in strength through increased muscle fiber recruitment
C. Children cannot develop strength adaptations until full neural maturity is achieved
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CSCS Practice Question #191
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