Aug 11 • CSCS Daily Practice Question
CSCS Practice Question #186
Which motor control strategy describes activating a muscle group before ground contact to increase limb stiffness?
A. Preactivation
B. Force inhibition
C. Cocontraction
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter 7: Age- and Sex-Related Differences and Their Implications
DCO Code: 1.I
NOTE: Image is for illustration purposes, not needed to answer the question.
A. Preactivation
B. Force inhibition
C. Cocontraction
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CSCS Practice Question #186
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