CSCS Practice Question #15 · CSCS Accelerator Community

22d (edited) • CSCS Daily Practice Question

CSCS Practice Question #15

A collegiate tennis player reports excessive anxiety before matches and difficulty maintaining attentional focus during competition. A sport psychologist recommends interventions designed to improve arousal regulation and attentional control.

Which of the following strategies would MOST likely improve the athlete’s performance?

I. Use imagery rehearsal to mentally simulate competitive situations

II. Implement controlled breathing techniques to regulate physiological arousal

III. Use positive self-talk cues to maintain task-relevant focus

IV. Provide knowledge of results feedback after every attempt

A. I and IV

B. I, II, and III

C. II, III, and IV

Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.

From Chapter 8: Psychology of Athletic Preparation and Performance

A. I and IV

B. I, II, and III

C. II, III, and IV

17 votes

5 comments