CSCS Daily Practice Question #58
Excess postexercise oxygen consumption (EPOC) refers to which of the following?
A. The anaerobic threshold after which oxygen is required
B. The total oxygen used during the exercise bout
C. The elevated oxygen uptake that continues after exercise ceases
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter Chapter 3: Bioenergetics of Exercise and Training
DCO Code: 1.E1
NOTE: Image is for illustration purposes, not needed to answer the question.
A. The anaerobic threshold after which oxygen is required
B. The total oxygen used during the exercise bout
C. The elevated oxygen uptake that continues after exercise ceases
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CSCS Daily Practice Question #58
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