CSCS Daily Practice Question #55
Which term describes a muscle that directly produces the primary movement?
A. Synergist
B. Antagonist
C. Agonist
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter 2: Biomechanics of Resistance Exercise
DCO Code: 1.C3
NOTE: Image is for illustration purposes, not needed to answer the question.
A. Synergist
B. Antagonist
C. Agonist
2
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CSCS Daily Practice Question #55
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