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Access to affiliate programming General warm ups, specific warm ups, mobility scaling options, coaches notes Class flow and notes to be used at an affiliate Access to nutrition courses Access to mobility courses Access to rowing and running add on programs Three different strength blocks Access to my books "1600 WODS" & " Just 1 more WOD" Everything in standard and premium 30-60 min consult with me to go over your goals Custom programming to help you reach goals weekly check ins to see how goals tracking Access to my phone number for 24/7 support for any questions