15d • General discussion
A new day to create 🌞
Today I want to challenge you to slow down the hurry.
I saw this quote that said "stop treating your life like an emergency"
Remind yourself there is no need to rush. Nature never rushes, yet everything gets done.
Slow, unseen, micro moments the aciculate to create something great!
To practice this stillness today, I want to challenge you to move slower in every activity you do today.
Notice what your hands are doing in front of you.
Let your stream of thoughts dissolve into the present moment.
Not thinking about what you did wrong in the past, not thinking of the future, but simply existing in the now.
Let yourself be playful today. Pick up a color you normally never use, and simply doodle whatever is on your heart.
if you feel like your day is too busy to create,
set a timer for five minutes for your doodle.
Watch the pen glide across the paper,
and simply Enjoy the act of creating.
Talk tomorrow,
Christina
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A new day to create 🌞
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