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10d (edited) • General discussion
Tonight’s lesson is about stillness 😲
if you have 2 or 4 yoga blocks or something similar this is what we’re working tonight We got Skills!!!! Are you up for the challenge ?
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Tonight’s lesson is about stillness 😲
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Core Conditioning with Angela Day, Multi-award Winning Rehab & Core Conditioning Specialist. Working with world champ Flyball, Agility & Police Dogs
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